How To Relieve Sinus Congestion With Essential Oils

How To Relieve Sinus Congestion With Essential Oils | Jills Home Remedies | Relieve the misery of sinus congestion with these powerful essential oils!

Having your sinuses congested might make you feel miserable, but you don’t have to stay that way! I’m going to show you how you can quickly relieve sinus congestion with the power of healthy essential oils!

Have you ever had your sinuses congested so badly that you couldn’t breathe in or out of your nose? Not only that, but they were so completely stopped up that you could hardly swallow? Just try swallowing while holding your nose really tightly and you’ll see how difficult it is.

That’s the predicament I was in a few weeks ago and I had a tough time even resting because of it. Everything was completely stopped up. I grabbed a few essential oils and was able to clear my congestion considerably in just a few minutes!

 Here’s how to do it.

How To Relieve Sinus Congestion With Essential Oils | Jills Home Remedies | Relieve the misery of sinus congestion with these powerful essential oils!

How To Relieve Sinus Congestion With Essential Oils

Ingredients

2 drops eucalyptus essential oil (buy here)
2 drops rosemary essential oil (buy here)
2 drops peppermint essential oil (buy here)
2 drops thyme essential oil (buy here)

Directions

  1. Bring 4 cups of water to a boil.
  2. Pour into a pan or bowl.
  3. Add essential oils to water and stir.
  4. Drape a towel over your head and hold head over the steaming bowl.
  5. Inhale vapors deeply for 3-5 minutes.
  6. Repeat as needed.

What I did was breathed the vapors deeply for about 3 minutes, took a break for a minute or two, and then repeated the essential oil steam for another 3 minutes or so and took a break, etc. until my sinuses were clear. This so greatly relieved my congestion so that I could breathe again! 

I repeated this procedure throughout the day if I got stuffy again. It is necessary to make a whole new pan of essential oil steam if you repeat later in the day as the essential oils vaporize into the air and do not stay potent in the pan of water.

How To Relieve Sinus Congestion With Essential Oils | Jills Home Remedies | Relieve the misery of sinus congestion with these powerful essential oils!

Essential Oils For Sinus Congestion
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Ingredients
  1. 2 drops eucalyptus oil
  2. 2 drops rosemary oil
  3. 2 drops peppermint oil
  4. 2 drops thyme oil
Instructions
  1. Bring 4 cups of water to a boil.
  2. Pour into a pan or bowl.
  3. Add essential oils to water and stir.
  4. Drape a towel over your head and hold head over the steaming bowl.
  5. Inhale vapors deeply for 3-5 minutes.
  6. Repeat as needed.
Adapted from Essential Oil Benefits
Jill's Home Remedies http://jillshomeremedies.com/
 How do you naturally relieve sinus congestion?

5 Natural Remedies for Ear Infections

 
 
Ear infections are so miserable, and children seem to be especially susceptible to them. I have a lot of experience dealing with ear infections, and I’ve been able to treat them naturally all these years! Let’s get your kiddo well in a hurry with these natural remedies for ear infections!
 
My daughter was up coughing non-stop for 2 hours a couple nights ago, and coughed about every 10 seconds during the day. It was awful! I realized it was drainage from her ears making her cough – I remembered the symptoms from the other times my girls have had ear infections so I began to treat her for an ear infection. Her coughing began to clear up the same day I started the treatment, and she was quickly as good as new! 

5 Natural Remedies for Ear Infections

1. Colloidal Silver

I normally choose colloidal silver for ear infections because it is odorless and effective. 

Colloidal Silver boosts the immune system and kills the infection. I took one of my kids for a regular check-up as a baby and found out she had a double ear infection – which I did not know because she wasn’t in pain, nor miserable, she just had a runny nose. I used the method with silver (as described below under instructions for use), and brought her back to the doctor in 2 weeks just to hear from him that the infection was gone – and it was! 

Many times kids can have ear infections and not have much pain, if any at all. I watch for the symptoms of fussiness plus pulling or playing with one of their ears. This shows the ear is causing discomfort, but not necessarily pain. With the ear infection I just treated, I recognized the continuous cough, runny nose, fussiness and saw her pull on one of her ears when I laid her down to sleep.  If I suspect an ear infection, I put silver in both ears, and not just the one that appears to be the infected one. The other ear could be infected also, but not as bothersome, and drainage could go to the other ear during the sickness to cause an infection in that ear. 

It is very important to always treat both ears!!

Buy colloidal silver here.

2. Raw Apple Cider Vinegar

Apple cider vinegar is so good for so many things, and one thing is ear infections! You can use white vinegar mixed with equal parts of rubbing alcohol, but I always buy raw apple cider vinegar because the health benefits are far superior to other kinds of vinegar. Buy raw apple cider vinegar here.

5 Natural Remedies for Ear Infections | Jills Home Remedies | Ear infections can be so painful, and children especially suffer from them! Here's how you can naturally treat them at home and be pain-free in no time!

3. Fresh Onion and Garlic

This remedy is great for cases where ear pain accompanies the infection. One of my girls was up crying constantly with ear pain, and I administered a few drops of silver and also cut an onion and garlic in half. I alternately placed the cut side of the onion and garlic against the ear and held it there. It took the pain away, and she was fine by morning. I’ve only used this once because the few times my kids have had an ear infection were without pain. They mostly feel only discomfort. Onions will also pull infection out!

4. Garlic Oil

To use for ear infections, warm garlic oil to a comfortable temperature. You want to use warm garlic oil, but be sure it isn’t too hot! For instructions on how to make garlic oil, click here.

5. Hydrogen Peroxide

I have many memories of peroxide bubbling on my cuts and scrapes during my childhood years. This was the go-to medicine my parents chose whenever we were hurt. I had no idea the antibacterial properties in peroxide could kill ear infections too!

5 Natural Remedies for Ear Infections | Jills Home Remedies | Ear infections can be so painful, and children especially suffer from them! Here's how you can naturally treat them at home and be pain-free in no time!

Instructions for Use

To use these remedies for ear infections, you can follow these same basic instructions for whichever remedy you choose.

  • Place 1-2 drops of the liquid of choice in each ear 3-5 times throughout the day.
  • Be sure the patient lies on his/her side for 5-10 minutes so the medicine doesn’t just run out before it has time to work.
  • When the child is better, place drops in the ears 1-2 times a day for a total of 10 days to make sure the infection is gone. I always continue a treatment for about 10 days, and not just stop when there is improvement. The infection can come back or not being completely gone.

These are very easy, inexpensive home remedies that will have your sweetie (or yourself) free of infection and pain in no time!

What is your favorite remedy for ear infections?

*This post was originally published October 26, 2010

How To Make Dr. Christopher’s Strep Blend

How To Make Dr. Christopher's Strep Blend | Jills Home Remedies | Learn how to treat strep throat naturally with Dr. Christopher's Strep Blend remedy!

Strep throat can be a very painful condition. In fact, some would rather have any other sickness because of how miserable it typically is. Today I’m going to share a strep blend using ingredients you likely already have in your cabinet that will help you feel better fast. This formula was created and used by Dr. Christopher himself and has proved to be a great healer for many. [4]

One  of my daughters woke up with a scratchy throat recently. It was the kind that made me think it may just be allergies or sinus drainage so I kept an eye on her but didn’t worry much about it. On day three, however, she woke up with her throat hurting so badly that she could hardly swallow and didn’t want breakfast because it hurt too bad to eat. I realized I needed to get the big guns out and start her on Dr. Christopher’s Strep Blend!

Strep throat is one of those things that you can’t diagnose for sure without a test at the doctor’s office. There are other infections that can cause the throat to hurt so baldy that you think it must be strep and yet it isn’t. So no, I didn’t know for sure that my daughter had strep throat, but I knew we had recently come into contact with people that came down with strep, so it was a possibility. The good news is that natural remedies are safe to use no matter what the condition may be – you don’t have to have a specific diagnosis to treat it. This Strep Blend can be used to boost the immune system and kill infections and viruses of all kinds.

Take note that strep throat is one of those illnesses that CAN be dangerous if you don’t treat it. If left untreated, there is a possibility of rheumatic fever developing. Treat your children immediately when they are sick, and it’s always a good idea to get them checked out at the doctor if you suspect strep to make sure your home remedy successfully treated it. 

How To Make Dr. Christopher's Strep Blend | Jills Home Remedies | Learn how to treat strep throat naturally with Dr. Christopher's Strep Blend remedy!

Strep Blend Ingredients

Garlic

This strep throat blend contains garlic, which is a powerful natural antibiotic! It has broad-spectrum antimicrobial activity against bacteria and fungi. [1] [2] It’s important to use fresh garlic – the kind in the jar isn’t as potent as freshly crushed.

Raw Honey

According to Dr. Axe, raw honey has vitamins, 22 amino acids, 27 minerals, 5,000 enzymes, [3] making it not only a tasty reason to use it in herbal preparations, but a healthy reason as well. Honey that is not raw, however, cannot boast of all of this nutrition. Heating the honey kills beneficial nutrients. In a pinch I would use any honey on hand, but I keep raw honey in my cabinets for regular use. Buy raw honey here.

Cayenne

Cayenne is the last herb in this easy formula. Cayenne is a great catalyst herb in any herbal formula, meaning that it opens up your receptors to absorb vital nutrients. In other words, it helps the other herbs work even better than they would on their own. That is exactly what cayenne does in the formula. Plus it really helps the throat to heal quicker. Buy organic cayenne here.

How To Make Dr. Christopher's Strep Blend | Jills Home Remedies | Learn how to treat strep throat naturally with Dr. Christopher's Strep Blend remedy!

How To Make Dr. Christopher’s Strep Blend

Ingredients

4 cloves fresh garlic
1 tablespoon raw honey (buy here)
1/4 tsp. powdered cayenne (buy here)

Directions

  1. Mince garlic.
  2. Stir in honey and cayenne.
  3. Chew 1/2 tsp. every 30-60 minutes, allowing the mixture to coat the throat, and then swallow.
  4. Take this mixture at this frequent dose for 24 hours (during waking hours), and then take it every 1-2 hours for at least 2 days more. 

It’s very important that you take this mixture as indicated to ensure that the strep is actually completely gone.

Dr. Christopher's Strep Blend
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Ingredients
  1. 4 cloves fresh garlic
  2. 1 tablespoon raw honey (buy here)
  3. 1/4 tsp. cayenne (buy here)
Instructions
  1. Mince garlic.
  2. Stir in honey and cayenne.
  3. Chew 1/2 tsp. every 30-60 minutes, allowing the mixture to coat the throat, and then swallow.
  4. Take this mixture at this frequent dose for 24 hours (during waking hours), and then take it every 1-2 hours for at least 2 days more.
Adapted from Herbal Legacy
Adapted from Herbal Legacy
Jill's Home Remedies http://jillshomeremedies.com/
 References

  1. Allium sativum (garlic)–a natural antibiotic. (n.d.). Retrieved January 28, 2017, from https://www.ncbi.nlm.nih.gov/pubmed/6366484
  2. Garlic: A natural antibiotic. (n.d.). Retrieved January 28, 2017, from http://pubs.acs.org/subscribe/journals/mdd/v05/i04/html/04news4.html
  3. H. (2016, September 19). Raw Honey: Get More Energy (Just Like Ancient Greek Athletes Did!). Retrieved January 29, 2017, from https://draxe.com/the-many-health-benefits-of-raw-honey/
  4. Herbal Legacy Articles. (n.d.). Retrieved January 31, 2017, from http://articles.herballegacy.com/herbal-remedies-for-strep-throat-or-sore-throat/