Fruity Turmeric Smoothie

Fruity Turmeric Smoothie

Ingredients

  • 1 Cup Kefir or Milk
  • 1 Large Banana ((preferably frozen))
  • 1/2 Cup Frozen Fruit like Cherries, Pineapple, Mango, Berries
  • 1/2 tsp. Turmeric
  • 1/2 tsp. Cinnamon
  • 1/2 tsp. Ginger
  • 1 tsp. Flax, Pumpkin, or Chia Seeds

Directions

Step 1
Blend all ingredients together in a blender until smooth.
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