Go Play in the Dirt! It’s Good for Your Health

Raising Healthy Families
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Welcome back to the Raising Healthy Families series! 

Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

By Susan Vinskofski of learningandyearning.

Go Play in the Dirt. It's Good for your Health! @learningandyearning

Did you realize that our health is intimately connected to soil? 

It plays a role in our mental health as well. 

Read learningandyearning’s 

to learn more about a very special bacteria found in soil which boosts serotonin in our brains. 

The post has lots of ideas for getting dirty, too! {As if you needed help with that.} 

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DISCLAIMER: I am not a medical professional. This post is for educational purposes only. The information has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent disease. DISCLOSURE: This post may contain affiliate links. In order for me to support this website, my research, and blogging activities, I occasionally may receive monetary compensation for my endorsement and/or links to products or services. However, I only recommend products or services I trust.


  1. says

    My Grandmother always said that one of the problems with kids these days is that they don’t play in the dirt any more! (Now of course, the story goes that my Daddy was once pronounced dead after eating a lot of dirt! Obviously he survived). Guess all things in moderation!

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